In Progress · By Parke Sterling

Dude, Breathe The Book

The book I’m working on.

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Dude, Breathe is about the challenges men struggle with but rarely say out loud.

It comes from years of working with men in therapy and seeing the same patterns show up again and again.

Turns out we all suffer in similar ways. Maybe we’re not uniquely fucked up.

I’m writing it slowly and steadily.

If you want to read pieces of it before the book is finished, they often show up first in the newsletter.

Parke Sterling, LPC, on a trail beside the James River

One idea. A few minutes. Once a week.

Read it as it’s written

Pieces of the book show up first in Dude, Breathe: The Newsletter. Signing up also gets you If I Only Had One Session With You, a free 27-page excerpt.

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A bare-branched path along the James River in winter light

“Turns out we all suffer in similar ways. Maybe we’re not uniquely fucked up.”

— Parke Sterling