Free · Weekly · By Parke Sterling
Dude, Breathe The Newsletter
One idea. A few minutes. Once a week.
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Dude, Breathe is a short weekly email about the stuff I see men struggle with in therapy and wrestle with in my own life.
Mostly, it is about how to live a little better when your brain is loud, life is full, and you are carrying more than people realize.
One useful idea each week. That’s it.
Recent Issues
- Just Settin’
- Your Ancient Grandfather’s Life
- Your 10%
- Things We Don’t Say Out Loud
One idea. A few minutes. Once a week.
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Signing up also gets you If I Only Had One Session With You, a free 27-page excerpt from the book.
“One idea. A few minutes. Once a week.”— Dude, Breathe
Related: The Book · If I Only Had One Session With You